CrossFit Leverage – CrossFit View Public Whiteboard Metcon (Time) Teams of 3: 25min AMRAP: 1500 Meter Row (250 meter relays) 90 Toes to bar (rotate every 5) 90 Double unders (rotate every 30) 90 Goblet Squats (rotate every 15) 60ft Wheel barrow race (20ft each)
It makes working out fun.
I went to my very first Crossfit workout yesterday morning… I will definitely be going back! I loved the variety of movements and how quickly the time flew!!! It makes working out fun. Thanks, Sarah & Dave!!!!
Using activities that kids naturally enjoy, Leverage Pride provides a fitness program that is safe, fun and energetic. At CrossFit Leverage, our Kids program uses a combination of skill practice, workouts and games to build strength and conditioning in children.