CrossFit Leverage View Public Whiteboard Push Jerk (2 x 5) Split Jerk (2 x 5 ) Metcon (Time) 3 Strict Press, 3 Push Press, 3 Push Jerk (Unbroken) 15 Air Squats 200 Meter Run 3 Strict Press, 3 Push Press, 3 Push Jerk (Unbroken) 30 Air Squats 400 Meter Run 3 Press, 3 Push Press, […]
It’s perfect for us!
This is an amazing place with an amazing and supportive community! CFL has knowledgeable coaches who are committed to training in a safe and fun environment. CFL is also kid and family friendly! It's perfect for us!
Leslie DeSantis Mitchell
Using activities that kids naturally enjoy, Leverage Pride provides a fitness program that is safe, fun and energetic. At CrossFit Leverage, our Kids program uses a combination of skill practice, workouts and games to build strength and conditioning in children.